Nutritional Profiling

Personalized Online Nutrition

“MAGIC POTION” FOR WEIGHT LOSS!!

Is the long search for a “magic potion” in society’s battle with weight finally over?  Have we found an appetite-control agent that requires no prescription, has no common side effects, and costs almost nothing? So what is this magic weight-loss elixir?  It’s ordinary water!!

Latest studies on water and appetite control have found:

  1. People who drink two 8 oz glasses of water before a meal ate between 75 to 90 calories less during the meal.
  2. People who follow a calorie reduced diet and increased their water intake lost an average of 5 pounds more than the ones that did not increase water.

 

So how doewater images water help with appetite control?  Drinking water may be so effective simply because it’s a zero calorie substance that fills up your stomach!  With a fuller stomach people eat less food and also consume less other high-calorie drinks. CONTACT ME to find out how you can get a personalised nutrition plan that, with the help of water, will keep you full while reducing your weight.

 

 

 

Anna Wojcik B.Sc., M.Sc., ANutr.
www.nutritionalprofiling.com
nutritionalprofiling@gmail.com
 
 

American Chemical Society. “Drink water to curb weight gain? Clinical trial confirms effectiveness of simple appetite control method.” ScienceDaily. ScienceDaily, 23 August 2010. <www.sciencedaily.com/releases/2010/08/100823142929.htm>.